What is disc desiccation?

Disc desiccation is a common age-related condition that occurs when the discs between the vertebrae in the spine lose water content and start to become dehydrated. This can lead to a decrease in the disc's ability to absorb shock and provide cushioning between the vertebrae, which can result in pain, stiffness, and reduced mobility.

Disc desiccation can cause symptoms such as back pain, stiffness, muscle weakness, and numbness or tingling in the arms or legs. It can also increase the risk of developing other spine-related conditions such as herniated discs or spinal stenosis.

Treatment for disc desiccation typically involves pain management, physical therapy, and lifestyle modifications such as maintaining a healthy weight, practicing good posture, and avoiding activities that put excessive strain on the spine. In severe cases, surgery may be necessary to address the underlying issues causing the disc desiccation.

It is important to seek medical attention if you experience persistent or severe back pain, as untreated disc desiccation can lead to further complications and decreased quality of life. Regular exercise, proper nutrition, and good spinal health habits can help prevent or manage disc desiccation as you age.